There is really Nothing New, Only New Ears..
1) AVOCADOS (The Edible Healer)
No Need for a Blender,
ROLL THEM IN The Skin until ULTRA SOFT!
Pop off the top, with your finger nail and Squeeze Out the insides directly onto your
Salad, Sandwich or Directly In or ON Your Face (Facial MUST HAVE)
2) FOOT CRAMPS & SOAP BARS
Horrid Horrid Foot Cramps!
I do think The worse I've ever had to experience are the ones that start at the top sides of my Foot!
You know The ones, They come out of no where and by time they are finished You can Swear Your body Just learned a new Trick of Bending.
Take A Bar of Soap such as Ivory or Dial and Hold it against your foot
( I place mine under my bedsheet at the foot of my bed)
For the Life of me I do NOT know WHY or HOW it works, but I've never had a foot cramp since.
My Niece was having a Calf Cramp during her pregnancy, We put a bar of soap on her leg and the cramp was gone.
Give it a Try!
~KB
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